Introduction Mirror System, Single Stroke/Double Stroke, The Balance of Double Bass, Your Bass Drum Sound, Practice Suggestions, Notation
Preliminary Grooves Eighth-Note to Sixteenth-Note Mirrored Grooves
Section 1 Sixteenth-Note Mirrored Grooves Snare on 2 and 4 Snare on 3 Snare on the & of 2 and on 4 Snare on 2 and the & of 4 Snare on the a of 1 and on 4 Snare on 2 and the a of 3 Snare on the e of 2 and on 4 Snare on 2 and the e of 4 Snare on 1, 2, 3 and 4 Snare on the &'s of 1, 2, 3 and 4 Snare Combinations
Section 2 Sixteenth/Thirty-Second-Note Mirrored Grooves Snare Variations 2-Note Grooves 4-Note Grooves Snare on 2 and 4 Snare on 3 Snare on the & of 2 and on 4 Snare on 2 and the & of 4 Snare on the a of 1 and on 4 Snare on 2 and the a of 3 Snare on the e of 2 and on 4 Snare on 2 and the e of 4 Snare on 1, 2, 3 and 4 Snare Combinations Ride Variations and Groove Applications
Section 3 Eighth-Note-Triplet Mirrored Grooves Snare on 2 and 4 Snare on 3 Snare on the Te of 2 and on 4 Snare on 2 and the Te of 4 Snare on the Ta of 1 and on 4 Snare on 2 and the Ta of 3 Snare on 1, 2, 3 and 4 Snare Combinations
Section 4 Eighth/Sixteenth-Note-Triplet Mirrored Grooves Snare Variations 2-Note Grooves 4-Note Grooves Snare on 2 and 4 Snare on the Te of 2 and on 4 Snare on 2 and the Te of 4 Snare on the Ta of 1 and on 4 Snare on 2 and the Ta of 3 Snare on 1, 2, 3 and 4 Snare Combinations Ride Variations and Groove Applications